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Stuffed Green Peppers

The printed recipe is listed below, but years ago I did a video recipe for this on Lo Carb Cafe:

Stuffed Green Peppers

Yield: 4

Serving Size: peppers

Stuffed Green Peppers

I've made this often. The last time I made it, I topped it with bit of sour cream and some avocado. It was fantastic, but if you do this you need to account for the carb counts. :-)


  • 2 large green peppers, halved lengthwise
  • 1 pound ground beef
  • 1/4 cup onion, chopped
  • 1 clove garlic, minced
  • 1/2 cup tomato, chopped
  • 4 ounces cheddar cheese, shredded
  • 2 ounces cheddar cheese, shredded, for topping


  1. Preheat oven to 350 degrees.
  2. In a large pot, bring water to a boil.
  3. Add the peppers(already halved and seeded) and boil for 3 minutes; drain.
  4. Brown the hamburger, onion and garlic. Drain the fat and stir in the tomatoes and cook until they are hot.
  5. Remove from the heat and stir in the 4 ounces of cheese.
  6. Place the pepper halves in a greased 8x8" baking pan and fill with the meat mixture. Sprinkle the extra cheese on top
  7. Bake at 350 for 20 minutes.
  8. Remove and place on a cooling rack if not serving immediately.


388 Calories; 27g Fat; 30g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs


One Response to Stuffed Green Peppers

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